ONLINE SERVICES
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Together with my husband and IFBB Pro Bodybuilder Samir Troudi,
we offer you customized and personally fitted nutrition- & workout plans as well as online coaching.
You don´t need to be a competing athlete in order to follow a nutrition plan or workout plan from us.
We customize plans for all people who are looking to make a lifestyle change, wanting to be healthier and to
be the best version of YOU!
Nutrition plan:
For weight loss or weight gain
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Get a complete nutrition plan fitted to your weight loss or weight gain goals.
115 USD /430 AED /950 SEK
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Workout plan:
For all level athletes
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Get at workout plan fitted for your training goals. (From beginner to athlete level)
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115 USD /430 AED /950 SEK
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Complete Package:
Get it all!
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A complete nutrition and workout plan for either weight loss or weight gain.
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190 USD /700 AED/ 1500 SEK
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Online coaching competing athlete:
Get it all!
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A complete package for the competing athlete with a nutrition, supplement, cardio and workout plan to get you stage ready.
Weekly follow ups with closer monitoring towards the show.
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300 USD /1100 AED/ 2500 SEK per month*
*Get better price when you pay for
3 months in advance
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Online coaching
10 weeks package:
For non competing athletes!
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Get it all and have weekly check ups with us!
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You get a complete nutrition, workout and supplement plan fitted to your goal.
We have weekly check ins and make adjustments every time needed.
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375 USD /1380 AED/ 3000 SEK for 10 weeks**
**This option can be paid in 2 installments
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Your ordered plan will be sent
3 days after payment
and the info we need from you is recieved.
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For more info
or
any questions,
please contact us:
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Emma & Samir Troudi
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